Going through a nasty divorce and multiple court cases left me emotionally drained and overwhelmed. I was struggling with stress, anxiety, Anger and sleepless nights. Psychologist Sapna G.’s hypnotherapy sessions combined with CBT and Mindfulness were a beacon of hope during this dark period. Her soothing voice and expert techniques helped me access a state of deep relaxation and mental clarity. Through hypnotherapy, I learned to manage my stress and approach my situation with a calmer, more balanced mindset. Sapna’s support and guidance were invaluable in helping me navigate this challenging time.

I had a persistent skin allergy that flared up every time I used cosmetics on my face. It was frustrating and affected my self-esteem. Psychologist Sapna G.’s hypnotherapy sessions were a revelation. She helped me address the underlying anxiety and stress that contributed to my allergic reactions. Her soothing and professional manner made the sessions effective and reassuring. Over time, I noticed a dramatic improvement in my skin’s reaction to cosmetics. I can now use the products I love without fear of an allergic reaction. Sapna’s hypnotherapy has made a profound difference in my life, and I am eternally thankful.

For nine years, I suffered from debilitating migraines that severely impacted my daily life. Traditional treatments provided little relief, and I felt hopeless. Meeting Psychologist Sapna G. and starting hypnotherapy sessions with her was a turning point. Through her expertise and calming techniques, I experienced significant relief from my migraines. Sapna’s approach helped me manage stress and identify triggers, reducing the frequency and intensity of my headaches. Today, I can enjoy a life free from the constant pain that once plagued me. I am incredibly grateful to Sapna for her transformative hypnotherapy sessions.

I suffered from severe claustrophobia, which affected many aspects of my life, including using elevators and small spaces. I sought help from Psychologist Sapna G., and her hypnotherapy sessions were incredibly effective. Through her skilled guidance, I was able to confront and overcome my irrational fears. Sapna’s empathetic approach and deep understanding of phobias made me feel safe and supported throughout the process. After several sessions, I noticed a significant reduction in my anxiety and fear. During my sessions I discovered an incident when I was 8 years old I got trapped in the elevator for 1-2 mins. I got little panicky at that time, however my subconscious mind registered that event as a major danger. Today, I can comfortable to navigate spaces that once terrified me. I am immensely thankful to Sapna for her remarkable help in overcoming my claustrophobia.

“Dealing with asthma was hard enough, but the anxiety and fear associated with it made my life even more difficult. The constant worry about potential asthma attacks was crippling. Sapna G.’s hypnotherapy sessions were instrumental in changing this. Her techniques helped me relax and manage my anxiety, significantly improving my quality of life. I learned to calm myself and focus on breathing techniques that complemented my asthma management. During the hypnotherapy session I discovered I had fear with water that was deeply seeded in my subconscious mind. Now, I feel more in control and less fearful of my condition. Sapna’s expertise and compassionate approach have made a world of difference for me.”

“Struggling with Borderline Personality Disorder made every day a battle, filled with intense emotions and chaotic relationships. Psychologist Sapna G. provided the lifeline I desperately needed. Her empathetic and professional approach to therapy helped me navigate the complexities of BPD. Through her use of DBT and mindfulness techniques, I learned to manage my emotions and improve my relationships. Sapna’s unwavering support and expert guidance were crucial in my journey towards stability and self-acceptance. I now lead a more fulfilling and stable life, and I cannot thank her enough for the profound positive change she has brought into my life.”